At 91, Edna Giordano challenges the typical view of aging. She feels and looks much younger, thanks to her active lifestyle.
Aging is inevitable for everyone. Yet, Edna shows it can be a positive journey. A YouTube video highlights her fitness routine, which includes simple exercises like stretching and weightlifting, using items around her home and outdoors.
Her exercises are easy to follow. She uses a chair and a park bench for support during her workouts, demonstrating that effective fitness is accessible.
“I don’t even think about 91,” Edna says. This attitude is central to her youthful outlook. She feels as lively now as she did at 50, defying age norms.
Edna’s story emphasizes the importance of caring for our bodies. Despite their fragility, our bodies can maintain strength and health through proper care and exercise.
Edna shows that aging gracefully means living with energy and treating our bodies with respect, at any age.
Let’s remember, our bodies are temples of God. We should honor Him by keeping ourselves healthy and active, just like Edna does. By doing so, we celebrate the life He has given us.
3 John 1:2 – “Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.”